The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
| AUTHOR | Pederson, Lane |
| PUBLISHER | PESI Publishing (02/01/2019) |
| PRODUCT TYPE | Other (Other) |
Description
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it
- Coping strategies
- Tools to accept change
- Self-Soothing practice
- Increase self-respect
- Conflict resolution tips
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Product Format
Product Details
ISBN-13:
9781683731443
ISBN-10:
1683731441
Content Language:
English
More Product Details
Carton Quantity:
2
Product Dimensions:
3.20 x 1.30 x 5.20 inches
Weight:
0.55 pound(s)
Feature Codes:
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Psychology | Clinical Psychology
Psychology | Psychotherapy - Counseling
Psychology | Mental Health
Descriptions, Reviews, Etc.
publisher marketing
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it
- Coping strategies
- Tools to accept change
- Self-Soothing practice
- Increase self-respect
- Conflict resolution tips
Show More
List Price $26.99
Your Price
$19.43