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The Natural Way: The Holistic Guide to Total Mind-Body Health & Fitness

AUTHOR Horn, Beth; Katz, Susan Ellen
PUBLISHER Price World Enterprises (03/01/2011)
PRODUCT TYPE Paperback (Paperback)

Description
Written by national fitness champion, actress and model Beth Horn, this book offers the complete guide to healthy living with eating plans, food lists and numerous exercise plans specific to your goals. It includes chapters on flexibility, motivation, nutrition, exercise and training for teens.
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Product Format
Product Details
ISBN-13: 9781932549669
ISBN-10: 1932549668
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 185
Carton Quantity: 0
Product Dimensions: 8.40 x 0.60 x 10.90 inches
Weight: 1.10 pound(s)
Feature Codes: Price on Product
Country of Origin: US
Subject Information
BISAC Categories
Juvenile Fiction | General
Grade Level: 3rd Grade - 7th Grade
Dewey Decimal: FIC
Library of Congress Control Number: 2009034111
Descriptions, Reviews, Etc.
publisher marketing
Written by national fitness champion, actress and model Beth Horn, this book offers the complete guide to healthy living with eating plans, food lists and numerous exercise plans specific to your goals. It includes chapters on flexibility, motivation, nutrition, exercise and training for teens.
Show More
List Price $19.95
Your Price  $19.75
Paperback